ZenSoul Yoga & Wellness Center

Grow with spring by clearing the cobwebs, and accessing your authentic voice! Join us for a unique workshop event designed to share the healing power of vibration, sound, and mantra. 

In this two hour workshop you will: 

• Learn Kundalini yoga practices that open the body and enliven energy. 

• Practice techniques to find ease within your own sound and voice. 

• Utilize mantras to move toward a state of flow within your being. 

• Absorb the vibration of the gong in deep relaxation. 

Sound is vibration, and the frequencies of the sounds we hear, feel, imagine or produce with our own voice can have a powerful effect on our physical, mental and emotional well-being. By incorporating mantras (“man” meaning mind, “tra” meaning direction) into our practice, we find a creative projection of the mind through the repetition of sound, syllables, or words. 

Join Allie for this special opportunity to embrace a season of renewal on April 13th! 

“May the long time sun shine upon you, all love surround you, and the pure light within you, guide your way on.” -Snatam Kaur

Time: 1:00 PM to 3:00 PM